Motivation for dummies / Gillian Burn.

By: Burn, Gillian [author.]Contributor(s): Gale (Firm)Material type: TextTextSeries: Gale eBooks--For dummies: Publisher: Chichester, West Sussex : Wiley, 2008Edition: UK editionDescription: 1 online resource (xvi, 250 pages) : illustrationsContent type: text Media type: computer Carrier type: online resourceISBN: 9781119997580Subject(s): Motivation (Psychology) | Self-actualization (Psychology)DDC classification: 153.8 LOC classification: BF503 | .B87 2008ebOnline resources: Available via Gale eBooks.
Contents:
part I. Understanding the basics of motivation -- part II. Identifying and maintaining change -- part III. Arming yourself with motivational tools -- part IV. Using motivation in different areas of your life -- part V. The part of tens.
Summary: This guide explains the psychology of motivation and offers practical strategies to help you master your mind and body to unlock your motivation and get more of what you want in all aspects of your life.
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"Effective techniques for unlocking your motivation and fulfilling your potential"--Cover.

Includes bibliographical references and index.

part I. Understanding the basics of motivation -- part II. Identifying and maintaining change -- part III. Arming yourself with motivational tools -- part IV. Using motivation in different areas of your life -- part V. The part of tens.

This guide explains the psychology of motivation and offers practical strategies to help you master your mind and body to unlock your motivation and get more of what you want in all aspects of your life.

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