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Exploring positive psychology : the science of happiness and well-being / Erik M. Gregory and Pamela B. Rutledge.

By: Gregory, Erik M [author.]Contributor(s): Rutledge, Pamela B [author.] | Gale (Firm)Material type: TextTextSeries: Gale eBooksPublisher: Santa Barbara, California : Greenwood, an imprint of ABC-CLIO, LLC, [2016]Copyright date: ©2016Description: 1 online resource (xi, 277 pages)Content type: text Media type: computer Carrier type: online resourceISBN: 9781610699402Subject(s): Positive psychology | Happiness | Well-beingAdditional physical formats: Print version:: Exploring positive psychology.DDC classification: 150.19/88 LOC classification: BF204.6 | .G74 2016ebOnline resources: Available via Gale eBooks.
Contents:
Preface -- An introduction to positive psychology -- Strengths -- Flow -- Resilience -- Mindfulness -- The neuroscience of positive psychology -- Storytelling and positive psychology -- Positive psychology in the real world -- The road to happiness -- Finding your place within the world of positive psychology -- Glossary -- References and further readings -- Index.
Summary: This overview of the science of happiness supplies case studies from some of the world's most successful organizations and describes ways to experience the personal impact of this exciting scientific field.
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Includes bibliographical references and index.

Preface -- An introduction to positive psychology -- Strengths -- Flow -- Resilience -- Mindfulness -- The neuroscience of positive psychology -- Storytelling and positive psychology -- Positive psychology in the real world -- The road to happiness -- Finding your place within the world of positive psychology -- Glossary -- References and further readings -- Index.

This overview of the science of happiness supplies case studies from some of the world's most successful organizations and describes ways to experience the personal impact of this exciting scientific field.

Description based on print version record.

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