Acceptance and commitment therapy : the process and practice of mindful change / Steven C. Hayes, Kirk D. Strosahl, Kelly G. Wilson.
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Item type | Current location | Collection | Call number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Book | Gratia Christian College Library Book Shelves | Print book | RC489.C62 H39 2012 (Browse shelf) | Checked out | 04/30/2025 | 0006106D |
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RC489.B4 M24 2012 辯證行為治療技巧手冊 : | RC489.B4 S68 2016 Contemporary behavior therapy / | RC489.C6 C64 1995 Cognitive analytic therapy : developments in theory and practice / | RC489.C62 H39 2012 Acceptance and commitment therapy : the process and practice of mindful change / | RC489.C63 B34 2007 認知治療的挑戰 : | RC489.C63 B74 2012 Brilliant cognitive behavioural therapy : | RC489.C63 J567 2023 精神健康與輔導 : 認知行為治療的理論與案例 / |
Includes bibliographical references (pages 375-392) and index (pages 393-402).
Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six key processes: defusion, acceptance, attention to the present moment, self-awareness, values, and committed action. Sample therapeutic exercises and patient-therapist dialogues are integrated throughout.