Chuang zao kuai le da nao : zhong su da nao kuai le xi guan ti sheng xue qing su、 duo ba an、 cui chan su、 nao nei fei /
創造快樂大腦 : 重塑大腦快樂習慣 提升血清素、多巴胺、催產素、腦內啡 / 羅瑞塔．葛蕾吉亞諾．布魯寧 (Loretta Graziano Breuning) 著 ; 王美音譯.
Material type:
TextSeries: Sheng huo xi lie ; 001. Series: Publisher: 台北市 : 閱樂國際文化股份有限公司, 2022Edition: Chu ban. Edition: 初版Description: 271 pages : illustrations ; 21 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9786269582402Other title: Zhong su da nao kuai le xi guan ti sheng xue qing su、 duo ba an、 cui chan su、 nao nei fei Other title: 重塑大腦快樂習慣 提升血清素、多巴胺、催產素、腦內啡Uniform titles: Habits of a happy brain: retrain your brain to boost your serotonin, dopamine, oxytocin, and endorphin levels. Chinese. Subject(s): Self-care, Health | Neurotransmitters -- Popular works | Neuropeptides -- Popular worksLOC classification: BF575.H27 | .B74 2022Summary: 每個人都想尋找快樂，卻無法經常如願。有時只是雞毛蒜皮的小事，像是約會遲到、髮型不好看，都會讓人心情起伏不定，甚至覺得生死攸關。《創造快樂大腦》為讀者提供了解答：人不只受心理因素的影響，更受大腦快樂化學物質的影響，能夠了解並駕馭這些物質，就能建立更多元的大腦快樂路徑和習慣，享受更美好的生活。-- from back cover
| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
| Book | Gratia Christian College Library Book Shelves | Print book | BF575.H27 .B74 2022 (Browse shelf) | Available | 7005682S |
Browsing Gratia Christian College Library shelves, Shelving location: Book Shelves, Collection: Print book Close shelf browser
| BF575.H27 A2712 2010 The happiness advantage : | BF575.H27 A73 2001 The psychology of happiness / | BF575.H27 B35 2007 Happier : | BF575.H27 .B74 2022 創造快樂大腦 : 重塑大腦快樂習慣 提升血清素、多巴胺、催產素、腦內啡 / | BF575.H27 C848 1997 Finding flow : | BF575.H27 G81 2014 懂得活 : | BF575.H27 H6 2008 快樂解碼 / |
Includes bibliographical references and index.
每個人都想尋找快樂，卻無法經常如願。有時只是雞毛蒜皮的小事，像是約會遲到、髮型不好看，都會讓人心情起伏不定，甚至覺得生死攸關。《創造快樂大腦》為讀者提供了解答：人不只受心理因素的影響，更受大腦快樂化學物質的影響，能夠了解並駕馭這些物質，就能建立更多元的大腦快樂路徑和習慣，享受更美好的生活。-- from back cover