Dealing with highly anxious people : smart tactics to cope with these people in your life / Nina W. Brown.
Material type:
TextSeries: Gale eBooksPublisher: Barbara : Praeger, [2019]Copyright date: ©2019Edition: First editionDescription: 1 online resource (viii, 193 pages)Content type: text Media type: computer Carrier type: online resourceISBN: 9781440867668Subject(s): Anxiety | Self-help techniquesAdditional physical formats: Print version:: Dealing with highly anxious people.DDC classification: 158.2 LOC classification: BF575.A6 | B76 2019ebOnline resources: Click here to access online | Item type | Current location | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
| Online | Gratia Christian College Library Internet | E-book | BF575.A6 B76 2019eb (Browse shelf) | Available | 8000436L |
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Includes bibliographical references and index.
chapter 1. Your anxiety is driving me crazy! -- chapter 2. Why and how you are affected by their anxiety -- chapter 3. Immediate coping strategies -- chapter 4. Advanced preparation : let others have their feelings -- chapter 5. Increase your effectiveness : become more helpful -- chapter 6. Their anxiety : some causes -- chapter 7. Anxious and self-absorbed -- chapter 8. The worrier and the complainer -- chapter 9. The micromanager and the nagger -- chapter 10. Reducing your stress and anxiety.
This book focuses on four categories of everyday anxious people and explains some effective approaches readers can take when interacting with worriers, complainers, micromanagers, and naggers.
Description based on print version record.