The happiness project : or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun / Gretchen Rubin.
Material type:
TextPublisher: New York, NY : Harper, c2009Edition: 1st edDescription: xiv, 301 p. : ill. ; 24 cmISBN: 0061583251; 9780061583254Subject(s): Happiness | Self-actualization (Psychology)| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
| Book | Gratia Christian College Library Book Shelves | Print book | BF575.H27 R82 2009 (Browse shelf) | Available | 0001929L |
Browsing Gratia Christian College Library shelves, Shelving location: Book Shelves, Collection: Print book Close shelf browser
| BF575.H27 L98 2013 The myths of happiness : | BF575.H27 M38 1988 Being happy! / | BF575.H27 N13 2014 人生總會有辦法! : | BF575.H27 R82 2009 The happiness project : | BF575.H27 S35 2002 Authentic happiness : | BF575.H27 S4612 2003 眞實的快樂 / | BF575.H27 T15 2010 喜樂工程 : |
Includes bibliographical references.
January, Vitality: boost energy -- February, Marriage: remember love -- March, Work: aim higher -- April, Parenthood: lighten up -- May, Leisure: be serious about play -- June, Friendship: make time for friends -- July, Money: buy some happiness -- August, Eternity: contemplate the heavens -- September, Books: pursue a passion -- October, Mindfulness: pay attention -- November, Attitude: keep a contented heart -- December, Happiness: boot camp perfect -- Your happiness project -- Further reading.
A thoughtful and prescriptive work on happiness filled with practical advice, sharp insight, charm, and humor.
On the outside, Gretchen Rubin had it all--a good marriage, healthy children and a successful career--but something was missing.