GCC Library catalog › Details for: Emotional healing for dummies /

Normal view MARC view ISBD view

Emotional healing for dummies / by Dr David Beales and Helen Whitten.

By: Beales, David [author.]Contributor(s): Whitten, Helen [author.] | Gale (Firm)Material type: Text

TextSeries: Gale eBooks --For dummies: Publisher: Chichester, West Sussex : Wiley, 2010Description: 1 online resource (xx, 352 pages) : illustrationsContent type: text Media type: computer Carrier type: online resourceISBN: 9780470663547Subject(s): Mind and body | Emotions | Well-beingAdditional physical formats: Print version:: Emotional healing for dummies.DDC classification: 158.1 LOC classification: BF151 | .B43 2010ebOnline resources: Available via Gale eBooks.

Contents:

part I. Introducing emotional healing -- part II. Emotions and your body -- part III. Emotional healing for real life -- part IV. The emotional healing toolkit -- part V. Taking your healing to new levels -- part VI. The part of tens.

Summary: Explains how and why emotions can leave a physical scar, and discusses various life factors and influences that can lead to emotional stress. Offers a toolkit of strategies for healing emotional traumas, and a practical, hands-on approach for taking care of one's health.

Average rating: 0.0 (0 votes)

Holdings ( 1 )
Title notes

Item type	Current location	Collection	Call number	Status	Date due	Barcode
Online	Gratia Christian College Library Internet	E-book		Available		8000095M

Browsing Gratia Christian College Library shelves, Shelving location: Internet, Collection: E-book Close shelf browser

Previous								Next
Previous	Understanding personality /	Toward a positive psychology of relationships : new directions in theory and research /	The psychology of learning and motivation. Volume sixty /	Emotional healing for dummies /	Motivation for dummies /	Exploring positive psychology : the science of happiness and well-being /	Emotions, technology, and social media /	Next

Includes index.

Explains how and why emotions can leave a physical scar, and discusses various life factors and influences that can lead to emotional stress. Offers a toolkit of strategies for healing emotional traumas, and a practical, hands-on approach for taking care of one's health.

Description based on print version record.